EMBODY YOUR SACRED ESSENCE
Rediscover YOU!
Live embodied & empowered.
Experience the beauty of who you were created to be!
This course will guide you on a proven step-by-step transformational journey to heal the wounds of your past, reconnect with your inner knowing, go from uncertain to empowered, and live the life that is waiting for you.
NEXT GROUP EVENT BEGINS JANUARY 18th
How do you know if this program is for you?
- You have value and wisdom - you've earned it! But sometimes you feel a bit taken for granted. No matter how hard you try, you feel like you're not heard, not acknowledged, like your voice and opinions don't matter.
- You've been sacrificing to take care of everyone else's needs but your own. Maybe you've come to that time when the ones who have depended on you are finding their independence, or your help is not needed as much anymore. Now what?
- You know there's more to YOU and more to YOUR LIFE. It's time to find what that is and live it - before life has passed you by.
- And a special word for my peri- and post-menopausal friends - menopause is a right of passage. All those physical and emotional discomforts you feel - know that these are signs that you are actually getting an "operating system upgrade." You're trading out all the old programming and templates for new ones that will serve you better as your inner "wise woman of the earth" calls you home to your true self.
If your inner wise woman is calling you, Embody Your Sacred Essence will help you release the old, embrace the new, and LOVE who you are becoming!
You're in the right place!
Read on to learn how
Embody Your Sacred Essence can help you
uncover your Undeniable Personal Power & Truth,
embrace it, embody it and live it!
By the end of this program,
you will have solid tools to…
-
Tap into your inner guidance and say YES to it.
You have an inner guidance system - a divine spark that you were born with. It's speaking to you all the time. When you know how to recognize it, you can listen and discern what your higher guidance is calling you toward. When you say YES, it lights up that inner spark, energizes you, and sets you on a path of fulfillment! -
Clear yourself of belief patterns and energies that don't belong to you.
Along life's pathways, we take on beliefs from our families and others who have given their well-meaning guidance. We've taken in those critical voices too. We've taken on shame and guilt of others who have harmed us. We've taken on pain and suffering from those we wanted to help. And we've inherited the patterning from our ancestors and from the culture we're born into.
When starting on a healing journey, it helps to release all that "other" stuff so you can discover what being "true to YOU" means - and you can LIVE IT! -
Show up embodied, centered and grounded, with confidence and certainty.
It's hard to show up as your most authentic empowered self if you are not fully embodied, centered, grounded and aligned. Your presence is what commands attention and respect. Where your presence is anchored into your body (or not) will determine what you project and how you're perceived and received.
To exude confidence and certainty, and to hold a presence people will respect and listen to, you need to presence yourself in your I BELIEVE center, your I KNOW center, and your I AM center, and to bring them into right alignment and ignite them with your sacred feminine power center! It takes a little practice, but when you get this down, it's a GAME CHANGER! -
Speak from your heart aligned with your core truth.
Sometimes we hold back because we're feeling emotional and we've been taught that's "not okay." We don't want to hurt feelings, or we don't want to experience the backlash, or we're not sure we can back up our claims if we're challenged, or we feel we don't have the right to impose or even take up space.
But the heart is the center of knowing. Our feelings give us information that is vital to our inner truths. Emotions are actually a doorway to knowing ourselves, a pathway to the innermost truth and connectedness. When you learn the trick to unlock that doorway, you can speak from your heart, your values, what you care most about in life - and this will melt barriers and obstacles between you and the difference you're here to make. -
Integrate body, mind, heart and soul for complete healing and lasting transformation.
You are a multi-layered being - a multi-faceted jewel. Each layer serves a distinct function in guiding and directing your life - and they are all connected. Everything affects everything else.
For example. you can't just change your mind and expect your heart and soul to follow. In fact, the mind is not the leader of this life-show! And sometimes you heal the heart, but the mind is still holding onto old patterning that has kept you safely functioning in your worklife and relationships. You can feel the incongruence, but your systems tend to run on autopilot! And any one can bring you back into the old ways you've set out to change.
When you transform one layer, you need to bring the transformation through to the other layers so you can have true transformation that will last and keep you moving forward. -
Continue to grow and transform with a step-by-step process that can be applied to many areas of life.
This might sound like a lot of complicated stuff. However, your inner wisdom already knows this, and when you are re-introduced to the information, you're entire being at its core will say YES! And here's the KEY - you will have this information at your fingertips in an ordered organized step-by-step system so you can repeat it any time you want to transform something in your life - be it physical, relationship, financial, purpose and passion, spiritual.
You will have a system that aligns with your natural state - that aligns your physical, mental, emotional and spiritual being and grounds everything together for a powerfully embodied Sacred Essence that is uniquely YOU!
"Before I met Debra, I was all over the place, not sure of what I wanted... After completing the exercises, discussions and meditations with Debra, my mind became much more clear, and... opportunities that I never dreamt of started to come into my life...
"I don't know how to thank her for all the help she has given me. If you get half of what I got out of this program, it's going to be well worth your time."
~ Dr. Christine Chico
Enroll in
Embody Your Sacred Essence
Today
OR
"...Everyone in our class saw an improvement. I went from a 2.5 out of 5 to a 4.5 to 5 out of 5. It was substantially improved. It's still a 4.5 to 5, and I feel great! I made huge progress.
"It's not a question of being caught up in the hype of the group. The group is long gone. Those changes have been lasting and powerful!"
~ Diana Miret
What’s Inside Embody Your Sacred Essence
Module 1
Setting an Inspired Intention and a Clear Commitment
You have a powerful internal guidance system. It speaks to you through your intuition and your heart. When you sense a calling from inside, a spark has been lit in your heart to guide you toward a gift that awaits for your soul. The gift is already there, waiting for you to acknowledge it and say yes. Once you do, you can align your inner compass along your inspired pathway for a divinely-guided journey.
Module Highlights:
- Connect with the calling in your heart.
- Set an inspired intention and personal affirmation.
- Commit to yourself - all the parts of your self!
Module 2
Finding Your Starting Point & Making Space for Growth
Along with intuition and divine guidance, you have been templated with a lot of information about the world you live in, how to keep yourself safe and how to find connection. The templates come from experiences and sources that aren't necessarily aligned with the intuition and gudance, so how do you know what to follow? This modiule takes you on a guided exploration so you can discern what is true for you and aligned with your values, and what is taking you off course or blocking you from having what you want / receiving life's gifts.
Module Highlights:
- Uncover what has influenced your belief systems, conscious and subconscious patterning.
- Discover what aligns with your inner knowing and what does not.
- Discern what you need to release and what you need to strengthen in order to set you on your pathway toward growth and soul-level transformation.
Module 3
Clearing Your Body Temple & Settling Into Your Sacred Home
Your body is a temple - the sacred home for your soul's journey. It contains all the pathways and messaging systems that will guide you through your healing process. Just like any home, it collects dust and cobwebs, and it can get pretty thick. The old collected gunk can make it an uncomfortable place to be, but you need to inhabit this space if you want to be your most authentic and empowered self.
In this module, we clean the house of all the gunk - anything that's not serving your highest good and especially the gunk that is not yours to carry. Don't worry - you don't need to re-live past traumas or even know what they are. Just be willing to let them go. Then we go through a step-by-step guided process to help you settle into your body and reclaim your personal space.
Module Highlights:
- Learn a powerful ritual to release old ancestral patterning and cultural beliefs.
- Release the voices and imprints you've taken on from people throughout your past.
- Reclaim for yourself the power you have given away!
- Create a safe space within your own body and own it.
Module 4
Presence & Witnessing: Embodiment
This is a practice module. During our Zoom meetings, you'll receive support to feel comfortable and safe in your body, with all your centers aligned and plugged in to your powerful electrical energy sources. You'll receive support to reprogram your nervous system to what is safe and in your highest good given your new intentions and commitment to your personal healing and growth.
Module Highlights:
- Learn a powerful alignment process to connect and align your I BELIEVE center, your I KNOW center and your I AM center, to align them with your core essence and plug them into your power source!
- Practice witnessing and being witnessed in this alignment within a small safe group.
- Reprogram your nervous system patterning to know that you can be in your truth and shine your light - and still be safe!
Module 5
What You Need & What You Know
Now that you've given the much-needed attention to your outer self, it's time to turn inward for the journey to the center of your self - the place where your inner knowing resides. (No, it's not in your brain.) We start with examining your basic human needs. Every human being has them, but we tend to deny so much of the basics because "being needy" is seen as weakness. We are such independent creatures! Neediness is not bad. Like anything, what matters is what we do with it.
Remember back in Module 2 when we discerned what we need to release and what we need to edify? Then we had to clear the clutter out of the way and get comforable inhabiting the house. Now, in this module, we explore the needs further. What do your needs tell you about what you know? In this module, you find out you're a pretty savvy intuitive creature!
Module Highlights:
- Discover what your situation tells you about your deeper needs.
- Discover what your needs tell you about what you know - not in your mind, but in your core.
- Gain greater acceptance and appreciation for your thoughts and feelings. Learn when and how to listen to them, as they are your messengers and guides to inner wisdom.
Module 6
Who You Are - Transforming to YOU
What you know informs you about Who You Are - the incredible being you were created to be. In this module, you follow the pathway to deeper discovery of Who You Are. Then you are guided through my powerful signature process, the CAREFOR Connection Transformational Healing Process, that shifts your core vibration to consciously inhabit and exude the vibration that aligns with your Sacred Essence - Transforming you to YOU!
Module Highlights:
- Discover that you have never been separate from that which you seek.
- Fall in love with the yearning in your heart as it guides you home to your Sacred Essence.
- Say yes to the deeper yearning as you merge all the layers of your consiousness with the core vibration of your Sacred Self.
Module 7
Presence & Witnessing: Anchoring In Your Discoveries
This is another practice module. You will be guided and supported to embody everything you've learned and experienced so far. You will witness yourself in your new core vibration, aligned with your intention, personal affirmation and commitment to your selves. You will be witnessed in a safe container, reinforcing for your nervous system that it is safe for you to stand in your truth and allow your light to shine. Not only is it safe, it is empowering and fulfilling!
Module Highlights:
- Practice a powerful alignment process to connect and align your I BELIEVE center, your I KNOW center and your I AM center, to align them with your core essence and plug them into your power source!
- Practice witnessing and being witnessed in this alignment within a small safe group.
- Reprogram your nervous system patterning to know that you are safe to stand in your truth and shine your light - and feel the empowerment and fulfillment of being true to YOU!
Module 8
Your Sacred Feminine Essence - Plugging Into Your Power Center
Oh yes, there is more! The Sacred Feminine Essence. In this module you learn the secrets behind your embodied power center. You have been fed a ton of lies and false programming about the feminine. This module will guide you to release that false programming and connect with your most Sacred Self - your true Feminine Essence. Add this to your embodiment practice and supercharge your presence!
Module Highlights:
- Learn the truth of what the feminine was created to be.
- Release the wounds of degradation and feminine shame that hold you back from being your vibrant self.
- Own your worthiness as a Sacred Temple.
- Learn how to plug into the energy pathway that sources Divine feminine power!
Module 9
Presence & Witnessing: Experiencing the Reflection of Your Beauty
This is another practice module. You'll be guided and supported to put everything together - hold your core vibration, align with your intention, personal affirmation and commitment to your selves, and plug into your Sacred Feminine Power Center. Experience being witnessed in a safe container, establishing new neural pathways and energy templates that reinforce safety and a matter-of-fact expectation to stand in your truth and ignite your core light.
Module Highlights:
- Practice a powerful alignment process to connect and align your I BELIEVE center, your I KNOW center and your I AM center, to align them with your core essence and plug them into your power source!
- Practice witnessing and being witnessed in this alignment within a small safe group.
- Reprogram your nervous system patterning to know that you are safe to stand in your truth and shine your light - and feel the empowerment and fulfillment of being true to YOU!
Module 10
Understanding, Balancing & Harmonizing the Inner Feminine & Masculine
What are the roles of Masculine and Feminine energies within ourselves, in our relationships and in the collective consciousness? In this module, we explore some historical stories that have shaped our beliefs and roles. We release what has been miscontrued and misaligned our perceptions. We strengthen and reinforce that which is true to the inner knowing and divinely-aligned empowerment of the Sacred Feminine we are created to be.
Module Highlights:
- Examine how perceptions of the human ego have established cultural templates that influence our male-female roles and beliefs.
- Explore how your inner masculine and feminine energies can balance and harmonize to support you to move more freely and comfortably in the world.
- Use your inner masculine and inner feminine to enhance your sense of safety, empowerment and freedom to achieve what you've come to this earth to achieve.
Module 11
Presence & Witnessing: Reflecting Your Sacred Essence
You've added another layer. It's time for another practice module. You'll be guided and supported to put everything together - hold your core vibration, align with your intention, personal affirmation and commitment to your selves, and plug into your Sacred Feminine Power Center. Call on your inner masculine and inner feminine energies to support each other and you as you move through the world as an empowered Sacred being!
Experience being witnessed in a safe container, establishing new neural pathways and energy templates that reinforce safety and a matter-of-fact expectation to stand in your truth and ignite your core light.
Module Highlights:
- Practice a powerful alignment process to connect and align your I BELIEVE center, your I KNOW center and your I AM center, to align them with your core essence and plug them into your power source!
- Practice witnessing and being witnessed in this alignment within a small safe group.
- Reprogram your nervous system patterning to know that you are safe to stand in your truth and shine your light - and feel the empowerment and fulfillment of being true to YOU!
- Engage your inner masculine and feminine energies to create a container of safety and freedom.
Module 12
Recap, Reframe & Next Steps
Now it's time for a significant reflection on where've you been and how you got to where you are. This is an important step for the mind - especially the subconscious mind that will like to take you back to its memory of what you needed to be safe! We will lay out for the conscious mind just how you got from Point A to Point B... and C and D and E, so your mind can connect the dots and have complete buy-in on the process. You will discover how much you've improved, and also assess what your next steps are for continued growth and evolution. And of course, WE'LL CELEBRATE!
Module Highlights:
- Perform a post-assessment to see how much you've progressed.
- Integrate spirit, soul, heart, mind and body for lasting transformation.
- Assess your next steps.
- CELEBRATE YOUR SUCCESS!
When you enroll during this special, limited time period,
you’ll get:
Embody Your Sacred Essence
(A $2600 Value)
-
12 Powerful Modules - 1/week over 12 weeks
Each Monday you'll receive a carefully crafted teaching to guide you step-by-step on your journey. These are pre-recorded - you can access them at any time.
Over the 12 weeks, the teachings will guide you from your outer experiences through the layers of your being to your innermost truths. You can BE the change you truly wish to see in the world! Includes video, audio, handouts, worksheets and image files. -
Live Zoom Implementation & Support Calls
You'll have many opportunities to connect live. We'll meet face-to-face via Zoom classroom, where you can ask questions, receive support and guided implementations, meditations and group healing.
This session the live group meetings are Tuesdays at 8pm US ET and Thrusdays at 2pm US ET. Times may be added or adjusted to accommodate time zones of course members. -
A Private Facebook Group for Connection, Sharing & Support
You can connect any time to share your progress, insights, ah-ha's, challenges and breakthroughs in our private support group. Through sharing experiences with others, we all learn and grow much more. -
Lifetime access to all handouts, audio and video files plus downloadable meditations
This does not have to be a one-and-done event. You can reuse the materials to repeat the whole process and/or incorporate your favorite teachings and practices into your daily routine for continued growth and evolution.
Plus These Bonuses to Help You Open to and Deepen Your Healing Experience
Bonus 1
Accessing Your Heart with Gentle Loving Kindness
The heart is a tender space, and yet it is the most powerful healing pathway you have. Learn to access your heart with gentle loving kindness, to support its healing, build its courage and strengthen its powerful light.
(A $97 Value)
What You’ll Get:
- 10 Acts of Kindness for Your Heart (pdf)
- Downloadable Guided Heart-Centered Meditation (video and audio)
Bonus 2
3 Myths of the Self-Healing World - How to Get Past Them & Open to True Healing
I bet this is not your first personal development program. Most people take multiple programs in search of the one that will give them lasting healing. Most programs are missing a few key pieces that keep the healing at the surface. Learn what's missing and how you can shift your understanding to open for healing that transforms your etheric, mental, emotional, heart, soul and spirit bodies.
(A $200 Value)
What You’ll Get:
- 5 Modules guide you through the Myths and Truths of Self-Healing
- Worksheets to Guide Your Self-Reflection and Discovery
- Downloadable Guided Meditation
Bonus 3
2-Day Healing & Empowerment Immersion Experience
This powerful experience will give you an intensive recap of everything you've learned in the modules. You'll have a chance to put everything together in one continuous sequence to integrate and deepen what you received during the 12-week program. This experience is the icing on the cake!
(A $1250 Value)
What You’ll Get:
- An Intensive Start-to-Finish Recap of the 12-week Program
- Integrate what you've learned and experienced to solidify your existing intention or a next step
- Get a Solid Plan for Your Continued Evolution and Growth
Here’s what you’re getting when you enroll today:
Embody Your Sacred Essence - $2600 Value
- Accessing the Heart with Gentle Loving Kindness - $97 Value
- 3 Myths of the Self-Healing World - $200 Value
- 2-Day Healing & Empowerment Immersion Experience - $1250 Value
When you add it all up, that’s a value of $4147
But when you enroll today, you’ll get access to everything for just:
OR
Plus you'll be backed by a 28-Day Guarantee
Let me say this up front:
Embody Your Sacred Essence has a high level of success and satisfaction. It's a unique opportunity, offering a logical step-by-step process for transformation and healing. Logic and mysticism don't always go together. In this case, the combination addresses multiple layers of the consciousness for complete and lasting transformation.
In the first 28 days, you will receive the first 4 modules of the program. You'll have a good idea of your intention and commitment; your starting priorities and avenues for growth; you will have received a powerful healing and energetic cleansing experience, and learned an embodiment practice to help you ground and connect with your core.
If you have done the work associated with these 4 modules, reached out for help when you got stuck, and still do not feel you will get value from lifetime access to the program materials, then reach out to us, show us your work and we'll give you a full refund. Click here for full details.
Frequently Asked Questions
What people asked before signing up for Embody Your Sacred Essence
Take their biggest objection - and transform it into their biggest opportunity
Take a major fear or objection and use it to point to a SPECIFIC and UNIQUE aspect of your product.
Bust a major industry-wide myth (or one of the beliefs you re-engineered earlier) that in turn, empowers them to take action.
Position against competitors or alternatives, and get BUY-IN on your unique way of doing things
Take an objection and springboard into your fuller USP
Offer related 1: About the bonuses, drip schedule, access, etc.
Offer related 2: About the guarantee/return policy (answer with your golden guarantee)
How does the course work? Is it Live, Online or Both?
Enroll in
Embody Your Sacred Essence
Today
OR
"I've been doing personal development programs for over 20 years.
With this program, I feel like I've finally found ME!"
Mari V.
"Since the program, I have had prolonged contact with just 2 people, and both remarked on a difference in me. One said, 'You seem transformed, happier, more joy!'"
Chantelle K.
"This is an incredible process leading to greater awareness and clarity.
The journey was sacred. It has opened my horizons!"
Reggi N.
Embody Your Sacred Essence is PERFECT for you If...
You want a chance to live YOUR life before you die...
You're tired of hiding behind walls of insecurity and self-doubt.
You want to feel confident in speaking your truth, and you want to be heard and valued.
You want to understand the truth of the feminine - not what society says a woman is supposed to be - and you're ready to experience and honor who you were created to be.
You already have meditation, personal development or spiritual practices and you want to deepen your connection and live true to your Sacred Essence.
You want a gentle, logical step-by-step approach to take you on a clear path out of confusion and doubt and into clarity and empowerment.
You're ready to take the steps to get the breakthroughs you've been wanting and live the life that you know is waiting for you!
I personally can’t wait to support you over these 12 weeks together.
The work I share with you in Embody Your Sacred Essence has transformed me and my life beyond what I thought was possible. The depth of heart, presence, personal empowerment, contentment and fulfillment – when I didn’t have the experience of it, there was no way I could have imagined how amazing it would feel.
Something inside me just knew there had to be something more, something better. I knew the life I was living was not aligned with what I knew to be real…true…alive…home! And I wanted the feeling of being alive and at home in my body and in my life.
I’ve received so many gifts over the years, and I want to share them with you. In fact, if I didn’t share, I might spontaneously combust! You see, about 30 years ago, I was blessed with a spontaneous spiritual awakening. I wasn’t searching or trying to change anything at that time. In fact, I was doing technical work – literally in the middle of a tech training program.
The awakening opened me to worlds I didn’t know existed. It taught me about forces in the unseen realms that influence us in the 3D world, and mostly it taught me about the force of LOVE. Eventually I was guided to a spiritual teacher who I studied with for 20 years before he passed from his body. He taught me about the heart, the healing power of Love and connection to Spirit, and much more than I can fit into this note.
I was so drawn that I left my high-tech corporate career and all my material possessions to immerse myself in the teachings and learn to embody them - because I wanted that alignment. Then I learned and practiced even more embodiment modalities. Because it’s not enough to just bask in the beauty of the spiritual teachings or to leave the body to find peace and contentment. As Gandhi said, "We have to BE the change we wish to see in the world." And LIVE IT!
I was also gifted with a mathematical mind – I actually got my undergrad degree in the mathematics honors program at UT Austin. The math brain gives me a keen understanding of metaphysics and an ability to put abstract ideas into logical orderly flow and explain esoteric concepts in simple terms.
What this means for you is – you don’t have to leave your job, home, family, possessions or anything else to learn and experience transformation. You may want to make changes – that’s up to you – but the guidance will come from inside you, and you’ll learn how to tap into your guidance and discern inner messages in this program.
For now, I want to meet you where you are, to bring this opportunity to you and to help you be all you are called to be – right here, right now.
I look forward to meeting you personally and getting to know you over the next 12 weeks inside Embody Your Sacred Essence.
See you inside!
With love & gratitude,
Debra Graugnard
Enroll in
Embody Your Sacred Essence
Today
OR
